Shoulder instability is a condition where the shoulder joint is too loose. The ball and socket joint controls shoulder movement. If the joint is healthy, the tendons and ligaments will prevent the shoulder from moving too much. However, if the structures are damaged, then the ball and socket joint will be loose and unstable.
There is a distinction between a subluxation and a dislocation. If the joint is slightly out of place, then this is known as a subluxation. A dislocated joint is completely out of place. People who have an unstable joint often complain that it feels as though it is going to move out of place.
A dislocation can occur if the ligaments are severely torn or stretched. Four out of five patients who have a dislocation and are under the age of 35 will eventually have joint instability. However, this can be prevented with the proper treatment.
There are several people who are at an increased risk for developing joint instability. Athletes who frequently make overhead movements are more likely to develop this condition. People who are double-jointed are also more likely to develop joint instability. Being double-jointed means being able to move the joints further than normal.
Non-steroidal anti-inflammatory drugs can be used to treat joint instability. Other non-surgical treatments include cold and hot compresses and avoiding certain movements. Additionally, chiropractic adjustments can be used.
Most patients are able to recover within six to eight weeks. However, the extent of the injury will determine how long it takes to recover. If patients do not respond to non-surgical treatments after three to six months, then surgery may be recommended.
Patients who are under the age of 35 are more likely to have a Bankart tear, which is a tear in the shoulder labrum. Older patients are more likely to tear their rotator cuff.
If you are struggling with shoulder instability, then a chiropractor can help. Contact Dr. Shane Silver for an appointment today.
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