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Surprise: Chiropractors Can Treat These 5 Conditions
You might think chiropractors are only able to help with back aches, stiff necks, slipped discs and whiplash injuries. If so, you’re not alone – but you’re missing out. Chiropractic care – which is...
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Improving Your Child’s Posture
You might begin to notice that your child has developed an f-posture. This is a posture that occurs often as a result of your child spending a lot of time: At school hunched over Playing video games...
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Tips to Keeping Your Lumbar Limber During Air Travel
As the holiday season rapidly approaches, many will be taking to the skies to reach their destinations over Thanksgiving and Christmas. But let’s face it — between the long lines, airport delays,...
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Chiropractic Care and Car Accidents
Why You Should See A Chiropractor After A Car Accident If you have recently been in a car accident, you may have suffered from whiplash. This is a jarring movement of the head. It can cause damage to...
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Proactive Posture in the Office
If you sit behind a desk for hours at a time, you’re not doomed to a career of neck and back pain or sore wrists and fingers. Proper office ergonomics — including correct chair height, adequate...
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What’s the Right Pillow for Me?
Having the right bed pillows is not only comforting, they play an important role in supporting the intricate structures of the head, neck, shoulders, hips, and spine. When used well, pillows help in...
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Benefits Of Massage Therapy
Massages are often seen as splurges that are simply for relaxation and enjoyment. Depending on the type of massage, however, this treatment can improve your health and alleviate many health problems,...
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Chiropractic Care for Carpal Tunnel
If you have a job that requires that you use the computer frequently, you may suffer from carpal tunnel. This syndrome can lead to pain that can be debilitating and prevent you from working....
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How Often Should I Visit My Chiropractor?
The reasons people seek chiropractic treatment are many. Some use a chiropractor’s skills for back adjustments, or aligning vertebrae for preventive care. Others want help managing serious pain...
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Chiropractic Care for Dancers
Dancing is a very physically demanding sport that places a lot of strain on the body. Because of this, dancers are placed at risk of sustaining injuries. A visit to a chiropractor is often what is...
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Message Therapy Benefits for Arthritis
Like many people with arthritis, Connie DeIanni has days when her pain is hard to manage. One tactic she uses to fight her pain, as well as the stress that comes along with it, is a soothing massage....
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Run To Your Nearest Chiropractor To Improve Your Running Performance
There is a misconception that a chiropractor is someone whom you should call after you have suffered an injury. However, for those who are physically active, such as runners, a chiropractor can be a...
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5 Stretches for the Office
Everyone knows that sitting for long periods of time is bad for your body and your mind. Getting the blood flowing helps you stay fresh with creativity, boosts energy and helps your body work more...
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Natural Remedies for Improved Circulation
If you are used to having cold hands and feet and a constant tingling sensation in different extremities, needle-like pricking, numbness, or muscle cramps, it may be that you do not have very good...
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Acupuncture Popularity on the Rise
Americans spend a good chunk of their health care dollars on alternative medicine, such as acupuncture, yoga, chiropractic care, and natural supplements, a new government report shows. In fact, they...
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Chiropractic Care for Foot Pain
Given the number of bones in the foot, it is no wonder that foot pain is so common. It is also one injury that can be very debilitating unless you take a trip to a chiropractor to have your foot pain...
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Yoga – Back stretching
Because these yoga positions also stretch the back and alleviate compression you are able to relax the whole area, relieving pain and preventing future injury. Back pain has become one of the most...
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What to Expect Before, During, and After Acupuncture
Acupuncture is a great option if traditional pain treatments are not working. There is a growing body of medical research that acupuncture can treat various medical conditions. But despite the...
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Healthy Sleeping Positions
Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain better? I find personally, I change positions during the night depending...
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Relationship of Spine and Organs
The spine is our support beam, and because of it we are able to perform our daily activities. Each vertebra has a specific task, and all of them together protect the central nervous system (made up of...
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